Namaste
byCreative Model: Vanessa Coppes Photographer: Jessica Cirz Don’t miss a beat! Click HERE to become a BELLA Insider! LIVE YOUR MOST BELLA LIFE! BELLA…
Mind + Body
Creating the Ultimate Cozy Bedroom
byOh, baby, it’s cold outside—why not stay in bed a little longer? It’s hard not to stay in when you create a true oasis of a…
Boost Your Brain with Each Bite + Sip
byAs we head into a new year we often look for ways to get as healthy as we can to create the best habits…
SLEEP MYTHS: ARE THESE BELIEFS RUINING YOUR SLEEP?
bySleep problems are not uncommon. For some, this is a sporadic occurrence, while others struggle with this problem nightly. Despite the prevalence of the problem,…
Letter from the Editor-In-Chief: Mind, Body + Spirit Issue
byWhen you want something with all of your heart, the universe conspires to helping you achieve it.” —Paulo Coelho, “The Alchemist” “It’s time…
