Blood Work: Eating by Type
byBy Lisa Carmerlengo If you’re having difficulty staying on a life-altering plan, have you considered the possibility that you’re not eating for your type?…
Mind + Body
Cellulite: Finally an Answer
byBy Dr. John W. Decorato Cellulite: It is one word that every woman understands. That dimpled, “cottage cheese” appearance of the skin that alters…
Boost the Beauty in Your Love Life
by8 Tips for Intimacy, Love and Connection By Michelle Maffei Although chick flicks make romance look like a breeze, living a life of love…
8 Do-It-Yourself Medical Checkups That Can Save Your Life
byby Michelle Maffei In order to live the longest, healthiest life you can, taking a few minutes each month to give your body a…
10 Ways to Walk 10,000 Steps
byBy Kathryn Hawkins Want to get in better shape? Skip the fad diets and lace up your sneakers instead! Many fitness experts recommend walking…
