Go, Go (Stress-Battling) Gadget!

 

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With study after study showing how stress levels continue to increase, and how stress is directly affected to the immune system, it may be time to get a grip… a technological grip, that is!

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The HeartMath Inner Balance trainer helps to identify levels of stress and provides a path on how to quickly an effectively negate it. The ear sensor and smartphone app helps visually guide you on how to sync your breathing with heart rhythms, quickly achieving coherence and reducing feelings of stress and anxiety.

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Find out more at HeartMath.com/InnerBalance.

 

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