The next two weeks are all about STAYING IN CONTROL.    The kids are back, many of you are going away on the last vacation of the summer and others are traveling on day trips.   We will all hopefully experience a lot of fun and a little bit of craziness.

Innovation Weight Loss & Fitness wants to express to everyone how careful you have to be for the next two weeks when it comes to your weight loss.  Many of  you have worked hard all summer and it’s very easy to let your guard down in the coming weeks.  Enjoy but be mindful of what you are doing and what you are consuming.

Have fun. The more you stay on your program the better you will feel… the happier you will be… the happier everyone around you will be.


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