How to Achieve a Summer State of Mind
byBy Geraldine “Gerry” Viggiani As a seasoned psychotherapist in New Jersey, I have informally observed how weather impacts my clients’ moods. I hear, “If…
By Geraldine “Gerry” Viggiani As a seasoned psychotherapist in New Jersey, I have informally observed how weather impacts my clients’ moods. I hear, “If…
What is mentally healthy? Good mental health is defined by a person’s ability to learn, feel, share, and manage both positive and negative emotions,…
When we are asked about our culture, we often describe it through the traditions we keep. Culture is encompassed by the whole of a…
What a year and a half it has been! Pandemic, lockdowns, social distancing, riots, uprisings, political unrest, police brutality, racial injustice, job loss, and…
BELLA TV Host, Stephanie Giang, chats with BELLA Medical Advisory Board Member, Geraldine “Gerry” Viggiani, of Lotus Blossom Psychotherapy, on the red (rainbow) carpet, celebrating…