10 Energy Suckers That Will Drain You, If You Let Them!
byBeing aware, conscious, present…is something you cannot delegate or outsource. It takes conscious effort and work. Practicing prayer and meditation, I’ve learned and seen…
mind and body
Thirsty for the Beauty Water Hype? Here’s What You Need to Know About 1907 Water
byEver feel like you’re drowning in the amount of water you’re supposed to be drinking? Well, same! But what if we told you that while you drink those eight…
‘Tis the Season for Enhancing Your Appearance, with Dr. Aviva Preminger
byAs we approach winter, it’s no surprise that people have begun to slow down and stay inside a bit more. These colder, shorter…
Cenegenics – New Year: New You
byDr. Julie McCallen wasn’t familiar with the feelings of fatigue and fragility. The Denver-based physician has always been energetic and vibrant. For as long…
Achieving an Attitude of Gratitude
byMary has a lot of challenges in her life. Her greatest challenge—and her greatest joy—is her daughter, Susan. Born with cerebral palsy, Susan requires 24-hour care as…
