What is the secret to a living a long, healthy life? There might not be a youth potion on the market yet, but Dr. Valter Longo is here to help. In his book “The Longevity Diet”, released in January, the celeb-favorite biologist and Longevity Guru from Italy shares his science-backed nutrition secrets to living a longer, healthier, and ultimately happier, life.
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The Longevity Diet is a diet program based on 25 years of in-depth research. The diet promises to be the only one that can boost stem cells for healing, anti-aging and metabolic effects. The results: fewer diseases, slower aging, and optimized weight.
Dr. Longo’s diet will not only make you look and feel better for a longer time. It will improve your overall functionality and energy, along with the quality of your sleep.
So, what does this diet program look like? Starving yourself day by day just to live longer? Nope. The Longevity Diet combines simple everyday changes following an eating plan, with 3 to 4 sets of a fasting-mimicking diet (FMD) technique a year. The best part? No expensive extras or supplements needed… just get the super affordable book and you’re good to go! To top this off, all proceeds from the book will go to Valter’s Create Cures foundation for disease prevention and treatment.
Well, we all want to be forever young, don’t we? Get your hardcover or digital copy of Amazon Bestseller The Longevity Diet today! For more info on the book and where to buy it, check out www.prolonfmd.com/the-longevity-diet/.
