We Are Energetic Beings

It is a fascinating fact that the human body is a complex electrical and vibrational matrix of bio-electrical charges. Einstein told us that energy literally creates matter and that energy and matter are interconvertible and transferable. Every living thing produces an electromagnetic field and vibrational frequency.

Light and Sound therapy use resonant vibration to restore health to the body and electromagnetic field. Light and Sound can have profound healing effects on physical, mental and emotional levels. This been known by ancient civilizations such as Chinese, Ayurvedics, Mayans for many centuries who used these principles effectively to keep the body in a state of health and harmony. Recently, scientific studies in quantum physics have proved that light and sound are interchangeable energies, and that all physical, mental and emotional imbalances have frequencies that can be harmonized and rebalanced.


Light Therapy is the therapeutic use of either white light or colored light devices to induce change in the body on a physical, emotional and cellular level. This type of therapy uses light on the eyes, acupuncture points, meridians, reflex zones, and the chakra system, to communicate the proper frequency for restoring health to the body and electromagnetic field.  Light enters our body primarily through the eyes (about 90%), and also through the skin and chakras. Light moves at varying speeds to create what we see as light wave frequencies. Now, modern science is able to use Light and Sound Therapies with far greater effectiveness.

In 1974, Dr. Fritz-Albert Popp demonstrated that normal living cells emit a regular stream of photons, or quanta of light radiation and showed how living cells pass on biological information via photons, through the language of light. Eastern medical traditions such as Tibetan, Ayurvedic and Traditional Chinese medicine have already operated on this premise for thousands of years. Light is nourishment to the body and stimulates and supports the endocrine and immune systems and organs of the body.


Sound therapy is the therapeutic use of sounds and vibrations to induce change in the body on a physical, emotional and cellular level. The body has its own rhythmic patterns, and there is growing evidence that the rhythms of the heart, brain, and other organs enjoy a special synchronicity. Illness can arise when these inner rhythms are disturbed.

Sound and music can have a very powerful effect on one’s health. Sound therapy is used in hospitals, schools, corporate offices, and psychological treatment programs as an effective treatment to reduce stress, lower blood pressure, alleviate pain, overcome learning disabilities, improve movement and balance, and promote endurance and strength. Studies have shown that music can reduce stress, enhance immune function, balance brain-wave activity, reduce muscle tension, increase endorphin levels, and trigger feelings of inner peace.

Light and Sound Therapies can help with:

  • Chakra Balancing
  • Organ Balancing
  • Overcoming Fears
  • Trauma/Emotional Healing
  • Stress Release
  • Improved Energy Levels
  • Hormone Balancing
  • Weight Reduction
  • Better Sleep
  • Pain Management
  • Stronger Immunity
  • Food Allergies/Cravings
  • Libido/Sexual Potency
  • Food Allergies / Cravings
  • Libido / Sexual Potency
  • Healthier Skin, Hair, Nails
  • Blood Building / Detoxification
  • Mental Clarity
  • Creativity
  • ADD / ADHD
  • Realization of Higher Purpose
  • Spiritual Connectedness
  • Depression / Anxiety
  • Addiction
  • Greater Sense of Well-being
  • Self-confidence and Self-esteem

Benefits of Light and Sound Therapy

  • Deeper relaxation
  • Sense of calm
  • Tranquil mindset
  • Increased focus
  • Reduced anxiety
  • Decreased muscle tension
  • Enhanced immune function
  • Increased endorphin levels
  • Brainwave activity balance
  • Increased creativity
  • Enhanced visualization
  • Improved memory
  • Greater feeling of inner peace
Written By
More from BELLA Magazine

Escape to Santa Barbara's Belmond El Encanto

With the holidays upon us, what better way to celebrate this special...
Read More