By Gina LaGuardia
Probably not, but more and more people are using their computers to get in shape. And we don’t mean by deadlifting their old, bulky monitors. Virtual training lets you log into a personal training session or observe a session or class digitally. Think of it as pumping iron digitally … so long as you get off the couch and participate, you can make super (cyber) strides that can work wonders offsetting all the time you spend sitting online.
Here, a new online fitness program we’re eager to click into:
CrossTrain.com – Co-founders David and Dylan Schenk (the perfect couple, by the way) will lead you through six days of online workouts – your choice – and then provide nutritional counseling for a whole-body transformation. Better yet, you can try seven days for free to see if it’s right for you. (We’ll “see” ya there!)